At Highlands Pilates we provide our clients with approachable, compassionate, and individualized programs that facilitate improved relationships between the mind, body, and soul. Our goal is to assist you in attaining your optimal balance of strength, flexibility, coordination, and body awareness. To ensure fast and noticeable results, owner and instructor Kelsey Boone designs programs tailor-fit for you. Kelsey’s years of experience, education, and sincere investment in her clients creates a safe environment that fosters courage, growth, and the inextricable relationship between one's mental and physical fitness.
What to expect from a focused Pilates program: