We work on a one-on-one basis with all our clients, and we specialize in helping clients who are experiencing chronic pain, expecting a baby or simply looking to get into great shape. Unlike other Pilates studios, we make sure you do not get lost in the crowd but receive direct attention to reach your goals. Here is what to expect from your pilates class: improved balance, coordination, and posture, more energy, reduced stress, effective injury prevention, relief from chronic pain, and a tough workout! Call to speak with one of our instructors today.